Saturday, January 3, 2015

150102

Day 4
90 Second Row @ 85%
30 Double Unders
Rest 2 minutes
x5

1,1,1, 1, 1
+
90 Second Row @ 85%
10 Burpees @85%
Rest 2 Minutes
x5

1, 1, 1, 1, 1
+
90 Second Row @ 85%
10 toes to Bar 
Rest 2 Minutes
x5

1, 1, 1, 1, 1

Yup. Did it. 

No comments:

Post a Comment