Day 17/ Tuesday

Day 17 A. Push Jerk 2-2-2-1-1-1 rest 2 min inbetwen sets 

225 x2

225 x2

235 x2

245 x1

245 X1 

245 X1

Tried to keep it conservative today

+ 10 Rounds for Time 200M Run 1 Push Press @ 90% 1rm

11:25 ok, push press at 205