140128

Day 18
A. EMOM 14 Min 2 Clean and Jerks @ 165-185

Did these at 175. I could have gone up but I was really focusing on my form. Hard but not to bad 

B.Back Squat 5,4,3,2,1

295, 305, 315, 325, 335- fail

I failed on my single at 335 but overall I was feeling pretty strong

C. Weighted Pull ups 5x2

35, 45, 53, 53, 53

Not bad
+
21-15-9
WB Tosses
Chest to Bar Pull ups
Box Jumps 24 inches

5:53

I was surpised by how hard the c2b's were. I really struggled doing more then 10ish the first round and then I was breaking all of them up A LOT. Maybe I was sore from Saturday and my shoulders where bothering me which was screwing with my butterfly. 

Everything else in the WOD was fine and unbroken.