140116

Day 14
A. 10 Rep max TnG squat clean (Heavier than last week.

185 (kinda) I dropped after my 9th rep on the way down. I was regripping and the bar slipped. I would have been able to do the last and my grip didn't go out. It just slipped. They felt pretty good. I had to keep my head in it and struggled to keep my chest up on the squats part

B1. Deadlift 5x5-Rest 2 minutes

315, 345, 365, 385, 395. I thought I would get to 405 but I just didn't have the strength

B2 Bench Press 5,4,3,2,1- Rest 2 minutes

195, 205, 215, 225, 230

I was really tired today. Thursday's are rough because I coach in the morning so I'm up early and end up working/ working out late since I don't get to office early.