315
B1. strict press; build to a max
160
B2. Weighted chin up; build to a max
88
C. Split jerk; build to a max
245- should have done more. I wash rushing at this point
D. 100 hspu for time (first 50 must be strict, second 50 kipping…give
me splits for both)
me splits for both)
Strict 4:58
Total: 10:43
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