Monday, May 4, 2015

150504



10 rounds
20cal AD
40 Double Unders
Round 1-3 rest 2 minutes Rounds 4-7 Rest 1 minutes Rounds 8-10 For Time

1:23 quads. Ad so bad


All the issue was the AD and tight quads. Lots of quads the last few days. I missed a few dbl unders on the first 2 rounds but unbroken after that. 

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