Rossfit

Saturday, May 17, 2014

051315


Day 20
A. Back Squat 6x2 260-rest 2 Minutes

Easy 

B. Deadlift 6x2 340-Rest 2 Minutes

Hard but got it done. Hopefully back is getting better. 

+
30 min Airdyne Z1

Yup
Posted by Rossfit at 1:00 PM
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