Wednesday, May 7, 2014

140503

Day 15 
A. Back Squat 6x2 @ 260 Rest 2 minutes

Done, not bad. 

B. Deadlift 6x2 @ 340- rest 2 minutes

Hard

+
Row Max distance in 60 Minutes

14380

Felt good. Consistent 2:05 pace. Thing I can do a little more. I had some left in the tank at the end. 

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