140509

Day 18
A. Back Squat- 6x5 @ 260-Rest 2 Minutes

Back squat hard but got it done. Back issues. Middle back was bothering me

B. Deadlift 6x5 @ 340-Rest 2 minutes

275 DL 5x3. Back is messed up. Not sure what's up

+
For Time
400M Farmers Carry 2 Pood KB's each Hand

4:50 grip