Thursday, May 8, 2014

140506

6x2 squat at 260. Rest 2mn

Not to bad

6x2 dead lift @ 340. Rest 2mn

Really sore still and struggled a lot with first set. Dropped to 225 and did 5x5 just to keep body moving and working a little. It seems to loosen me up. Hopefully will be back on track with 6x program

I did not so squat clean Elizabeth like you mentioned. Body needs more a of a break. Not sure what my deal is but I'm struggling and sore. 

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