Day 11
A. Back squat 6x6 @ 295lbs rest 2 minutes btwn sets
A. Back squat 6x6 @ 295lbs rest 2 minutes btwn sets
Yup, may have done 7 sets.
+
Row 2k
Rest 1 minute
x3
Try to keep the same pace for all 3 rounds
Rest screwed up with Luca. All were about 8mn.
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