150817

Day 14
A. Hang Power Clean 8 singles @ 80% 1rm

205

B. Hang Power Clean Clusters 1.1.1.1.1 Rest 2 minutes btwn sets Rest 20 seconds btwn reps

215

215 kinda sloppy. Feet not moving at all

215

215

215 squated 4th rep

C. 50 Deadlifts for Time 315lbs

5:46

All sets of 5. Rest may have been too long but I didn't want to get les then 5 per set. I probably should have been a lot faster. Hamstrings rather tight but back felt surprisingly good.