150810

Day 12
A. Back Squat 6x2 @ 295lbs Rest 2 minutes btwn sets

Yup- only rested a mn

B. Double Barrel Front Squats 6, 6, 6, @ 155lbs 4, 4, 4, @ 175lbs

Yup- I think these are good for me. Good to train me to keep chest up. 

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21-15-9
Chest to Bar Pull ups
Power Snatches 95lbs
Rest 10 minutes
x2

7:20

This was terrible. I'm just very fatigued. Took a lot of breaks. Only did it once because I suck at life.