Tuesday, September 1, 2015

150831


6 sets
100 ft farmers carry 53lb KB
10 burpee box jumps 24"
20 Cal AD
Rest 3 minutes btwn sets


1:30

1:37

1:50 quads on ad. Lungs burning. Kinda breathing like you

1:57 lungs. Think I have some heartburn from chipotle. Spicy breathing. Weak is getting kinda slow with tight legs. Was easy until this round

2:11 lungs. Heart burn. Out of breath. Spicy

1:57

AD was were I really Fell apart everything else slowed down but was reasonable. AD was rough. Quads and breath. 

No comments:

Post a Comment