6 sets
100 ft farmers carry 53lb KB
10 burpee box jumps 24"
20 Cal AD
Rest 3 minutes btwn sets
1:30
1:37
1:50 quads on ad. Lungs burning. Kinda breathing like you
1:57 lungs. Think I have some heartburn from chipotle. Spicy breathing. Weak is getting kinda slow with tight legs. Was easy until this round
2:11 lungs. Heart burn. Out of breath. Spicy
1:57
AD was were I really Fell apart everything else slowed down but was reasonable. AD was rough. Quads and breath.
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