Day 20
A. Deadlifts 5-4-3-2-1-2-3-4-5 Rest 2 min btwn sets
395 x5
395 x4
405 x2
405 x2
415 X1
395 x2
385 x3
375 x4
365 x4
I know this wasn't really how it was supposed to go but it's how it went. Oh well. grip was an issue as I got further along.
I didn't do the rest of this. Had to pick up Luca. Maybe fit it in some other time.
+ 3 Rounds Not for time
Accumulate 30 Seconds Lsit Hold on rings 50 UB Double Unders
30 Second Wall Facing HS Hold
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