Monday, June 2, 2014

140523

5/24
A1. Bench Press 5 reps- Rest 2 Minutes x5

175, 185, 185, 190, 195

A2. 10 Strict Pull ups For times- Rest 2 minutes x5

:15, :16, :17, :17, :21

+
30 Minutes Mobility

Yup
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