Rossfit
Monday, June 2, 2014
140531
5/30
A1. Bench Press 3 reps- Rest 2 Minutes x5
195, 205, 205, 210, 220
A2. 12 Strict Pull ups For times- Rest 2 minutes x5
:20, :18, :20, :24, :26
+
30 Minutes Mobility
Yup
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