Monday, June 2, 2014

140527

5/26
3 sets @ 100% Each for time
AD 30 Seconds Sprint
15 Burpees
25 Chest to Bar Pull ups
15 Burpees
AD 30 Second Sprint
Rest 12 Minutes Between Sets

3:48
4:00
3:10

C2B were a bitch, broke all of them up
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