A. Split jerk to 1 rep
275 pr
B. drop to 85% amrap 8mn jerk from rack
Couldn't do this. Biceps/ shoulder started acting up
+
For time
100 wall balls
100 t2b
12:20. 4:10 on wall balls. Then took almost a minute to put on grips- bad idea. Did sets of 10 t2b until I got to 50. Then 3 or less. Did a lot of singles. Wall balls were ok, shoulders tired but I should have done them unbroken
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