Tuesday, February 25, 2014

140224

Monday
A. Squat Snatch 5 Reps @ 75% 1 Rm-Rest 90 Seconds

155 pretty easy
B. Back Squat 3x3 @ 70% 1rm-Rest 2 Minutes

235 easy

+
30 WB Tosses
60 double Unders

1:40 easy, unbroken
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