26- lame, I've done 35 ish before. Grip
B. 20 sets of 5 unbroken CTB chin ups for time
13:17 - grip
+
For time:
Row 250m
15 kbs 2 pood
25 burpees
15 kbs 2 pood
Row 250m
rest 12 min exactly
x3 sets
(all performed at 100%, no pacing)
5:40
5:44
5:35
Grip on kbs smoked. Torn hands didn't help.
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