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Day 8

A1 2Weight Pull upsx5 Heaviest Possible Rest 1 Minute

45, 65, 55, 55, 45

I struggled with the weighted pull-ups. Didn't know how much weight to do. 

A2. Bench Press 5,4,3,2,1- Rest 1 Minute

185, 200, 215, 230- fail, 225-fail

Felt pretty good. Jumped up to high at the end, I failed on 230 on 2 after putting up a decent fight for it.  Then lowered to 225 and tried for 2 missed the 2nd. 

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EMOM 15 Minutes
3 Squat Snatches @ 135

Tried to do this at All around 1pm and was really struggling to snatch 135. Just felt totally off and unstable. Maybe because I had t eaten yet. Did it again at CFM around 4 and it was fine. Missed one rep around minute 11 but besides that all were touch and go and pretty solid. 

Mid/low back seems to always be the issue when I get tired. It's what I feel first when my body starts to get fatigued.