Day 13
A. Back Squat 6x6 @ 260-Rest 2 Minutes
Easy
B. Deadlift 6x6@ 340- Rest 2 minutes
Really hard
C1. Split Squat 10 each leg x5-Rest 1 minute
C2. Max Effort Strict Toes to bar
+
Row 250m @ 100%
Rest 4 Minutes
x 12
I did c1 and c2 but I don't remember how many.
I did not row
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