151030

Day 10 

A. Deadlift Drop to 80% of Day 5 10x3 Rest 2 min btwn sets

255- 

B. Seated Good Mornings 10-12 Reps Rest 2 min x3 

135 x12

135 x10

135 x12

These always feel strange. Think I'm limited by my flexibility. 

+ 3

 Rounds For Time 

10 Deadlifts 225lbs 

10 thrusters 115lbs 

10 Bar Facing Burpees

6:40

Embarrassing, I got really tired. Had to break things up. My mental talk was not positive, just calling myself a pussy the whole time and getting angry. Haven't had to break up thrusters like that in a long time. Didn't eat much today and sleep has been minimal but whatever- I expected better. It's ok-

Did first set unbroken but traditions were too long, second set I had to break the thrusters 5,5. Third set I broke both thrusters and dl 5,5. I just get real tired and out of breath. Think it may be the cancer....