Wednesday, December 24, 2014

141222

North/South Gym Comp

150 dbl unders
30 thrusters (95)
100 dbl unders
20 thrusters
50 dbl unders
10 thrusters

7:12 

Did first set of dbl unders unbroken; broke the 100 into 50,25,25 I think, maybe did 50 unbroken? Can't remember. Got a little more tired in these then I thought figured I'd go all unbroken but I got pretty tired. At least I planned the breaks and didn't screw up. 

Broke the first set of thrusters into 10,10,10. Second was 10, 6, 4. Thirst was 6,4 I think. I should have been able to do all 10's. This was a little mental, but also tired hips/leg. 

No comments:

Post a Comment