5,4,3,2,1 front squat
265,275,285,295, failed for 1 at 305.
295 for 2 was easy, surprised I didn't get 305. Maybe should have tried again.
As a team of 3:
90 clean and jerks at 185
90 snatches at 165
45 muscle ups
We did all singles on the lifts. This was pretty easy, I should have done alone. I did 30 of the 45 MU's, all in sets of 5, this was probably the best I've done on 30 mups, especially after the other movements.
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