Wednesday, September 3, 2014

140829

Worked out at Crossfit in Jackson hole in morning:

OHS 1rp max: 255. Failed at 265 but almost had it

4 rounds:
18 slam balls
12 t2b
8 c+j @ 135

8:38 beat everyone by at least 2mn

Went on 12 mile mountain bike ride in afternoon

Went on another ride on Saturday and 10 mile hike on Monday. 

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