Rossfit
Wednesday, September 3, 2014
140829
Worked out at Crossfit in Jackson hole in morning:
OHS 1rp max: 255. Failed at 265 but almost had it
4 rounds:
18 slam balls
12 t2b
8 c+j @ 135
8:38 beat everyone by at least 2mn
Went on 12 mile mountain bike ride in afternoon
Went on another ride on Saturday and 10 mile hike on Monday.
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