Day 3
A. Squat Snatch 3.3.3- x5 Rest 2 minutes
155 squat kinda hard
155 hard
155 hard
155 hard
155 hard. Missed last rep
My hips are very slow and tight. I'm struggling to catch it solid and squat up.
Didn't do the rest of day 3. Tomorrow. Need a rest day. Shoulders and hips are tires
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