Day 1
A. GG Snatch Ladder
185, so easy but missed 205 4 times. It's over my head. I'm just not catching it. Lost it behind 2 times and in front 2 times.
B. Drop to 80% of What every you Make and Perform 10 singles-Rest 90 btwn each
Did at 155. Should be more like 145 but it's easy.
+
Row 30 seconds @ 100%
Rest 3 minutes
x5
173, 173, 172, 170, 170
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