Surfed for an hr in the morning. Actually pretty hard. Super windy so had to paddle the entire time. My shoulders are tight.
A little bit of handstand walking on the beach. Really just to show off.
Surfed for another hour at 2pm. This was super chill and easy. Waves calmed down.
7x
Sandbag drag for 1:30
Rest 3mn
Did this in a running clock with Travis and Jo. Shit was hard. 10 May have been too much and it was getting dark. I don't know how much that thing weighs but it is seriously heavy. 
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