Saturday, February 14, 2015

150214

Comp class. 

Snatch ladder with 3 people. 

135,155,185, 205, failed at 215

Snatch was off today but I wasn't messing with it. I failed at 215 twice and said screw it. 

13.1

167 reps I think. 

17 reps at 165. 

Didn't feel good today. Felt shitty all morning. Just kinda out of it. My hips were really tired from yesterday and I felt them on the burpees. 

Did 10,8,7,5 at 75lbs

All singles at 135.  5 fast singles and then rest until 20 and then slowed down. 

All singles at 165. 

I could have done more but I really wasn't feeling it. 




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