Saturday, August 2, 2014

140802


Day 7
A. Front Squat 5x5

235 for all. 

These felt pretty good. Maybe could have a gone a little heavier. 

B. Push Jerk 5x5

185 across. Easy in beginning but got hard. Need you to watch me do some push jerks. Feel a little off. 


C. 400M Farmers Carry For time 2 Pood Each hand

Someone restarted the clock so I don't know what my time was. Somewhere around 4mn. Pretty tough

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