Tuesday, April 21, 2015

150421

Day 6 (kinda sorta)

AD 1 Min at 100%
Rest 4 min
x10

40cal
32cal
34cal
28cal
31cal
31cal
31cal
33cal
27cal- bitched out. Had eyes closed for first 1/2 and I thought I was going faster then I actually was 
34cal

Then I mobilized. Bam!
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